| Can Riding a bike help you get a faster 40 yrd dash?

Can Riding a bike help you get a faster 40 yrd dash?

Dasnappa76 asked:


Can Riding a mountain bike on the highest gear(alot of resistance) up and down hills help you acheive a faster 40 yard dash time?

THANKS!

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Comments

2 Responses to “Can Riding a bike help you get a faster 40 yrd dash?”

  1. Paul on May 14th, 2009 8:49 pm

    yea if you use the bike

  2. 8 gr. 40 time 4.75 on May 17th, 2009 10:16 am

    It will but as with all speed drills if you don’t work yourself to the limits then you won’t get faster